Paleo* Is not for Everybody, But Could It Be for You?

If you’re a pasta and pizza kind of person, you might want to skip this post—or better yet, you might want to really, really try a Paleo diet–Paleolithic*, that is. Wha…? WTH, etc? Why would I even say such a ridiculous thing. Eat like a caveman (or woman)? It’s possible that you are making yourself fat, in a word. Not only that, you may be making yourself sick. There is a large group of people...
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Never Too Late to Exercise

Liesl Weiser is 99 years old in this video. She now lives in Israel. All her life Liesl has kept up her exercise routines. Now she teaches the senior crowd how to stay fit. You can benefit from her leadership. Never too...
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Growing Younger

Ah, but I was so much older then. I’m younger than that now. –Bob Dylan Think you can’t grow younger? Think again. I want you to watch this video and listen to what this woman has to say. I’m not recommending her diet, but you can’t dispute her youngish vitality. I’m growing younger just watching the...
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Getting Over Victim Mentality

Getting over victim mentality isn’t like getting over a cold, which will last two weeks if you don’t treat it, and 14 days if you do. It’s more like this: You consciously have to realize you have it, and that’s not always apparent. Read yesterday’s post to get a feel for the idea, and decide if you actually have the syndrome. Next, assuming you decide you have this mentality, try to catch...
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The Most Unkindest Cut

This phrase from Shakespeare’s Julius Caesar came to my mind today. I was driving home from seeing a client. The meeting had not gone as well as I had hoped, and in fact I had had a lapse of memory as to what exactly the meeting was about. The phrase refers to Caesar’s murder, in which his friends stab him to death. Shakespeare refers to Caesar’s best friend Brutus, who made “the most unkindest...
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What Would You Do If You Knew You Could Not Fail?

Have you ever thought of what you would do if you knew you could not fail? I didn’t originate this question. I have heard it from more than one source. What is your answer? Don’t read another word of this post until you answer that question. Got your answer? OK, do you believe you can do this? How high did you dare to dream? When you have allowed yourself to imagine the best you can become and...
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Never Too Late To Bloom

Never Too Late To Bloom